What is identified as a panic attack?

A panic attack is characterized by a sudden onset of intense fear or discomfort that escalates rapidly, typically reaching its peak within a matter of minutes. This experience is often accompanied by a variety of physical and psychological symptoms, which can include heart palpitations, shortness of breath, dizziness, trembling, and feelings of impending doom. The defining feature is the speed and intensity of the experience, which can be overwhelming and may feel as if it occurs out of nowhere.

In contrast, other options describe conditions or experiences that do not align with the defining characteristics of a panic attack. Chronic anxiety refers to a prolonged and ongoing state of worry, while a sense of dread without accompanying symptoms lacks the immediate and acute nature of a panic attack. Minor fears that tend to fade quickly also do not match the severity and rapid escalation of symptoms associated with panic attacks. Thus, the option that captures the essence of a panic attack is the one focused on the sudden and intense experience that peaks rapidly.