How is generalized anxiety disorder (GAD) often characterized?

Generalized Anxiety Disorder (GAD) is characterized by excessive and persistent worry about various aspects of life, including health, finances, and relationships, often accompanied by symptoms of tension and restlessness. Individuals with GAD find it difficult to control their anxiety, leading to a chronic state of unease that can interfere with daily functioning. This constant state of worry is disproportionate to the actual situation, and it can last for six months or longer.

In contrast, sudden panic attacks are more associated with panic disorder, while specific phobias involve intense fear of particular objects or situations and do not encompass the broad range of worries seen in GAD. The absence of any worries does not define GAD, as anxiety and worry are central to this disorder. Thus, chronic worry and tension distinctly capture the nature of GAD.